#WhatIs is a series of dynamic, entry-level self-development guides. Each one is written by a practicing expert in their respective fields, and offers a thought-provoking exploration of that topic. They give a practical, behind-the-scenes tour of that field or phenomenon, showing the immense power that it can have to enhance your life in all kinds of amazing ways.

With #WhatIs we invite you on an explorative journey through the world of these mind-body-spirit subjects, and will challenge preconceptions, demystify the topic and encourage you to lead a more open, fulfilled, meaningful and content life.

#WhatIs Mindfulness?

Mindful Education – #WhatIs Mindfulness?

Since being mindful is an old concept which has been used for generations, it is only natural for mindful education to change accordingly. Old traditions are mixing with new technologies and teaching methods, meaning is [...]
#WhatIs Hypnosis?

The Power of Hypnosis – #WhatIs Hypnosis?

Hypnosis is a tool that holds a lot of power and can enable you to be better at understanding yourself. Then you overcome challenges more rapidly, achieve goals more easily and enjoy greater levels of […]

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