#WhatIs is a series of dynamic, entry-level self-development guides. Each one is written by a practicing expert in their respective fields, and offers a thought-provoking exploration of that topic. They give a practical, behind-the-scenes tour of that field or phenomenon, showing the immense power that it can have to enhance your life in all kinds of amazing ways.

With #WhatIs we invite you on an explorative journey through the world of these mind-body-spirit subjects, and will challenge preconceptions, demystify the topic and encourage you to lead a more open, fulfilled, meaningful and content life.

Why Practise Mindfulness? – #WhatIs Mindfulness?

#WhatIs Mindfulness?
The practise of mindfulness is a popular concept in our current culture. As we surround ourselves with more technology and work longer hours, mindfulness has for many balance everyday life. A chance at escapism is [...]
#WhatIs Sound Healing?

Why You Should Read #WhatIs Sound Healing?

Liz Cooper’s aim in writing this book was to provide an accessible guide to sound healing for anyone who would like to learn more about it. It is aimed at the first-time explorer into the world of therapeutic sound, [...]
#WhatIs Mindfulness?

Why Practise Mindfulness? – #WhatIs Mindfulness?

The practise of mindfulness is a popular concept in our current culture. As we surround ourselves with more technology and work longer hours, mindfulness has for many balance everyday life. A chance at escapism is […]

Follow Us on Facebook

Follow Us on Twitter